There is nothing worse than the feeling in your stomach when you miss him. The good news is that there are many ways to make yourself feel better.
Losing is like having someone pull your heart through your chest. The reason they call it heartbreaking is because it feels like the heart is about to break. And you’ll never feel right again. i miss him It devours you. It feels like sorrow. when you miss him You will feel like it’s the end of the world.
The emptiness in your heart has turned the world into a dark and gray now. and felt that it was impossible to go on
why i miss him
You shouldn’t be too hard on yourself when you miss him. He is an important part of your life. And in a split second, he was gone.
Missing him makes you human. Especially after everything you’ve been through. when you miss him remember the good times all that you have gone through with him
Remember the moment when he made you laugh. Fill your life, love you, and fill you with hope. You miss him because he is everything you want and need. Until life says otherwise[Read: I miss him so much but I don’t think he misses me at all]
23 brain training tricks to try when you miss him a lot.
even if you are not near him But there are many ways you can deal with it. Your heartbreak may feel like endless pain. But the sun will shine again When you find yourself saying “I miss him” means you can love. And that’s never a bad thing, right?
It won’t be easy when you miss him. But eventually you’ll be able to cope better with it until one day. The whole day will pass without you thinking about him. and then a week Then it doesn’t matter anymore.
1. Think of all his flaws and shortcomings.
We like to think of our loved ones as perfect and divine beings, but not when you think of them. Remember everything he did to hurt you and let you down. It’s easier to focus on the perfect moment when we miss someone. But your love for them is hiding their greatest flaws and imperfections.
There are undoubtedly some things you dislike about him, like his need to always be right or not be able to help wash the dishes. Relationships fail because the bad outweighs the good. And it’s time for you to realize this. [Read: 10 stages of a breakup and how to get through them]
2. free yourself
The best way to make you feel better when you miss him is to distract yourself enough to forget the thought of missing him. When you keep thinking, I miss him, you’ll never be strong enough to deal with the realities of life without him.
Your thoughts are loudest when you are in pain. So do what you have to deal with heartbreak and loss. The lazy mind is really the devil’s playground because they help you fill the space with memories and despair.
Feel free to indulge in your favorite shows. Play your favorite video games. Spend time with friends or go out and have fun. Do everything but immerse yourself in your own sorrow and downfall.
3. Do things you don’t do together.
When you’re a couple or when you’re trying to please your crush. Sometimes you give up the things you love because you don’t have enough time. Or your lover is not a big fan? Instead of using all your strength to miss him. Take this opportunity to go to the beach or to party with your friends, or to do something you’ve always wanted to do on your own.
Don’t let heartbreak make you feel less about yourself. when you miss him Lets find out who you are. Instead of drowning in pain and loss This is often required to remember who you were before he entered your life. [Read: 15 lessons you can learn from your own breakups]
4. Find a hobby
Your independence should be your only focus at this stage of your life. when you miss him Focus on the opportunity to do whatever you want.
take a drawing class work dream Pursue new hobbies and enjoy life! You don’t have to answer anyone and now you have more time too. So find out what you love and what you are passionate about and do it.
You don’t have to feel guilty anymore doing what you’ve always wanted to do. Now is the time to forget about him and start focusing on what makes you happy without him.
5. go out as much as possible
If your friend suggests that you be perfect with one of your coworkers. Don’t turn off this idea just because you think you’re not ready to date. You have to expand your horizons and get out of your comfort zone. Even if the thought of missing him pops into your head. especially when you have to go out.
It is one of the best distractions to forget the pain of missing him. This also gives you the opportunity to meet other people. Even if you are not ready You won’t be able to live your life completely if you don’t put yourself out there again. [Read: Rebound relationships and why they’re the best thing to get over a guy]
6. Join a new class
when you miss him The best way to stop obsessing over him is to find the right distractions to get him out of your head. Find a nearby gym and take a new fitness class. or if you are already in the same group Find a class you’ve never thought of before and take it.
Get out of your comfort zone and use this time to really explore your life. Open to new experiences And don’t deny it if the opportunity doesn’t hurt you. Stepping out of your comfort zone and improving your life is the best gift you can give yourself right now.
Efforts won’t hurt, right? It’s also a way to meet people you have in common, and it’s a great way to ignore their thoughts when you miss them. You never know You might end up having a new best friend. or your new crush! [Read: The most common things all women do when they have a broken heart]
7. Let go and stop whining.
No matter how much you understand things and explore every situation. You won’t have all the answers. Even if you shut down You can still end up obsessed. So it’s not a reliable solution.
It’s very easy to get stuck in a rut and review things. when you miss him but be strong enough to refrain from this. Instead of capturing memories or trying to figure out why he left. why did he have to go Or just why it doesn’t work? stop talking about it
The more you talk about it, the more you get caught up in past events. You won’t be able to stop thinking about him if that’s the case. Although it’s healthy to talk about it in the first place. But you can’t do everything when you miss him. It’s better to work through anxiety than to let go of old feelings. over and over
8. Leave pictures and memories
Pictures can give us something especially when that person is no longer in our lives. However, they can also prevent you from moving forward and living your best life.
That doesn’t mean you have to burn all your photos and memories together. But at least keep it where you can’t see it. Maybe it’s time to keep them temporarily so you can come back to life.
You can bring it back later when you grieve. And those memories are no longer sad. Until then, keep your shared memories in hidden spaces so you can move forward better. [Read: 15 very effective rules to forget someone you once cared for]
9. Return of mail
when you miss him Keeping your belongings as a reminder at all times doesn’t help. We used to do this with our ex. especially when his thoughts were overwhelming.
You find every excuse in the book to see him, like returning something to yourself or “accidentally” stumbled upon him, even if you miss him. You shouldn’t torture yourself when you meet him in person.
This doesn’t mean you have to keep his stuff because it won’t help you either. Return them in the mailbox to avoid the pain of seeing them all the time.
10. Avoid Triggers
There will be something that triggers your memory and brings back the pain. You have to learn the triggers so you can avoid them or learn to cope.
If chick flicks make you uncomfortable, don’t watch. If both of you eat pizza every Friday, skip it. You’ll always find reminders all around you that will stimulate your mind. i miss him, do not let in them.
11. Avoid Your Old Hangouts
The more you torture yourself by going back to the old meeting point. It’s even harder to stop thinking about him. At least until you recover and walk away from him.
If you go back to the well You will find that it is not thirsty. Not unless you find your pain amusing. This is not a good way to deal with it when you miss him. [Read: I miss my ex-boyfriend – 15 ways to really stop missing him for good]
12. Create a new goal.
Investing in your personal development is guaranteed to be the best way to stop consuming it. i miss him Focus on self-improvement as this is the best way you can stop thinking about him and move on with your life.
Even if everything hurts and you want to drown in the pain You are stronger than you think. strive to be promoted back to school or even run a marathon
It doesn’t have to be a lofty goal. Just a goal to help you get back into the game and progress into the future. Creating both short-term and long-term goals will give you a sense of the direction and goals in life that you absolutely need.
13. Find someone to rebound.
Okay, your first thought might be Why do you use bouncy guys to beat other guys? In the end, there’s a very good chance that you might fall in love with someone new. or worse, Feeling more empty than you’ve ever felt before
Not everyone copes with rebounds without complications. But if you think you can do it, go for it!
Find someone who makes you laugh and forget your past for a while. The rebounds are great because they remind you that love will return. [Read: 13 rebound sex questions to know if you’re ready to hook up for fun]
14. There has been a change in the environment.
You can’t stop your thoughts when you miss him. If you’re surrounded by the same environment you lost him, go to the beach, go hiking. Buy a plane ticket!
The world is too big to stop exploring because of one person. Sometimes all you have to do is get out of your comfort zone when you miss him. You never know You may meet new friends and potential couples along the way.
15. Stop taking other people’s advice.
no matter how much you talk about him You are the only one who knows what you should do. you are the only one in the relationship So stop asking for reassurance and advice from everyone around you.
Follow your instincts and do what you think is right. Of course, you also need to think rationally. So don’t stalk your ex just because you miss him. If you think you should start dating again. you too can Stop living by other people’s standards. at least for now Until you feel better and feel complete again. [Read: 16 common relationship tips that can ruin your love life]
16. Read a lot
Social media and memes are fun. But sometimes it makes you want to share that meme with him! On the other hand, the book will give you the knowledge and company you seek. especially when thinking of i miss him filling your mind
Regret may seem like the end of the world to you. But I can assure you that it isn’t really. Reading a lot of books can instill a new way of life. And it can be a complete distraction. Stay away from your phone or social media.
17. Find a partner in crime
Oftentimes you need a best friend or someone who has gone through some of the dumbest adventures with you. when you miss him You need someone who is ready to do anything with you.
A co-pilot will help you do crazy things. Have a good time. and help fill in areas that may feel empty. They can also help you deal with your feelings appropriately when you miss them. So don’t do anything too unreasonable. [Read: Partner in crime – 31 signs you have this true friend in your life already]
18. Remove him from social media.
Stop stalking him or trying to figure out if he misses you. If you want to get past him You have to stop torturing yourself. Social media is the only platform that jeopardizes your further process. Although the idea of I miss youyou eat you so much it hurts Avoid stalking his profile.
If you see that he already has someone else or he’s totally broken up. It will only make you feel worse. You wouldn’t want that, would you? [Read: Should I block my ex? 17 signs to decide what’s best for you]
19. Delete his number.
As long as his number is saved in your contacts. You will always miss him and want to contact him. Just as you remove him from your life. The last step is to delete any communications. If you really want to be committed to keeping up and moving forward. Try changing your contact information.
Missing someone is not easy. But eliminating the temptation to crawl back will make you stronger than ever. It also saves you the danger of getting drunk and calling him. [Read: What you should do after a breakup to feel awesome]
20. Stop talking to your mutual friends.
at some point His friends became your friends too. Even trying to verify him through mutual friends should refrain from doing so. If you want to stop thinking about him You have to let your friend go or stop talking about him. at least for a while
This does not help you progress in any way and is not good for your health. [Read: The most common post-breakup mistakes you should never do]
21. Sit with your feelings.
No amount of distractions or tequila shots will make you forget how painful everything is. Missing him can be unbearable. But tomorrow is another day You have to sit with your own feelings if you want to move on and be healed.
Otherwise, your emotions can become repressed. And that’s the most dangerous of them all. Let yourself cry if you want. Sing all songs in your playlist. Or watch a rom-com. After all, it’s all about how you deal with missing him.
22. Choose happiness
There are many ways in which you can be happy without tormenting yourself. Missing someone can be difficult. But it’s not a reason to give up life entirely.
if the idea of i miss him will not leave Realize that happiness is a single decision. You can find happiness in things. and the one who always makes you happy The choice to defeat him remains yours. And it’s up to you to stay or choose happiness. So choose happiness! [Read: Secret to happiness – The uncomplicated guide for a happy life]
23. Do not isolate yourself.
Okay, we’ve been there before. We locked ourselves in our room crying. Taylor Swift Music. However, loneliness and loneliness are never the answer to anything. When you miss him and you’re alone It’s going to get even worse.
Your thoughts are loudest when you get hurt. So you have to let other people in so they can be by your side. Pressure yourself to go out for coffee with your friends or even sleep with them. you will not regret
What if I miss him?
Losing someone in your life is a very difficult thing to deal with. Especially if that’s your boyfriend. There is no magic bullet to regret and win over relationships. Even if you force yourself to stop thinking about him. It’s not as easy as in the movies.
Real life is messy especially when thinking about him until it hurts It’s important not to cling to memories or the past when you miss him. Everything happens for a reason and even if you don’t know all the answers right now. Find the end where the relationship has paved the way.
when you miss him Always remember that when the door is closed window will open In other words, missing someone will not cost you your life. You have survived a heartbreak before and you will survive it. As the saying goes This too will pass.